Can You Experience The Joy & Freedom Of Optimum Brain Health, Without Drugs Or Overpriced Treatments?
Reduce stress, prevent brain disfunction, improve your memory and even boost your I.Q with our simple system that requires only a pair of headphones, your computer, tablet or smartphone, and just a few minutes a day.
Less Stress
Feel profoundly relaxed for the first time and take your mind on vacation without needing to pop a pill, or book an expensive holiday.
Deeper Sleep
Drift into a deep rejuvenating sleep, and wake up with more energy to face the day, without sleeping tablets, alcohol or other drugs with undesirable side effects.
Improved Focus, Memory & I.Q
REST Therapy uses scientifically proven methods to give you razor like focus, boost I.Q and memory so you can be at peak mental performance.
Increased Brain Health
Increased resistance to disease, ability to solve complex problems, and even higher intuitive powers are possible, without you having to spend hours meditating or taking drugs.
Experience The Joy & Freedom Of Optimum Brain Health
Many disorders are caused by an imbalance between the central nervous system and the senses. This seems like common sense, yet many health providers insist on overcomplicating this core health issue with layers of expensive, ineffective, and short-term therapies. Drug treatments and other remedies isolate symptoms rather than addressing the basic fundamental issues. This approach results in unhealthy side affects and disintegration between mind and body.
Are you wasting time, money, and energy on treatments that only address the symptoms or that force you to rely on someone or something else to achieve results?
Here at REST Therapy there are no drugs, no gurus, and no overpriced services. We offer cutting-edge tools that empower you to achieve optimal brain health with simple, profound, and pleasurable programs. The perfect marriage of sense and sensibility.
How Does REST Therapy Work?
The REST Therapy science team has created a breakthrough solution for achieving and maintaining optimal brain health by combining the best solutions in brain fitness with proven techniques from the top meditation programs in the world.
REST Therapy’s integrated program empowers you to radically and naturally improve your personal health and wellness without drugs, major expenses, or dependence on others.
The American Institute of Stress Reports that 90% of doctor visits are stress related.
When you are faced with stress on a daily basis, your stress response fails to shut off in a timely manner. As a result, your system becomes hyperactive or begins to burnout. Hyperactive stress responses cause your system to remain in fight-or-flight mode for an extended period of time. Burnout inhibits both your sympathetic and parasympathetic systems from functioning properly. Your body becomes out of balance, making your system less flexible and less able to effectively adapt to external demands.
"I've done it preventatively, first thing in the morning. Or sitting in my car before I go up to work. And the day goes better. And I just feel better.”
- Doug Austin, CEO
Parasympathetic Nervous System
This system mobilizes responses that enable “fight or flight” behaviors known as the stress response. When you are feeling anxious or stressed out due to too much external stimulus it usually means there is too much stress on the sympathetic system.
REST Therapy helps to quickly pacify this response and trains you to keep your systems in balance throughout the day.
“Neuron’s that fire together, wire together. REST Therapy is the best at enabling the central nervous system to naturally fire together. With respect to the training of correct breathing and the activation of sustained relaxation response, the REST Therapy system distills thousands of years of wisdom into a user friendly program. Its positive effects are both immediate and profound."
- Dr. Geoffery Nichols Ph.D, Neurologist
Sympathetic Nervous System
This system mobilizes responses that enable “fight or flight” behaviors known as the stress response. When you are feeling anxious or stressed out due to too much external stimulus it usually means there is too much stress on the sympathetic system.
REST Therapy helps to quickly pacify this response and trains you to keep it in balance throughout the day.
What Is Sound Therapy?
Sound therapy is an interpersonal process in which a guide uses music and all of its facets: physical, emotional, mental, social, aesthetic, and spiritual to help clients to improve or maintain their health.
In some instances, a client’s needs are addressed directly through music; in others they are addressed through the relationships that develop between the client and therapist.
Sound therapy is used with individuals of all ages and with a variety of conditions, including: psychiatric disorders, medical problems, physical handicaps, sensory impairments, developmental disabilities, substance abuse, communication disorders, interpersonal problems, and aging. It is also used to: improve learning, build self-esteem, reduce stress, support physical exercise, and facilitate a host of other health-related activities.
Sound therapists are found in nearly every area of the helping professions. Some commonly found practices include developmental work with individuals with sensory integration issues, processing and relaxation work, and rhythmic entrainment for physical rehabilitation in stroke victims.
“I was a skeptic, but the results are undeniable. I had severe anxiety and chronic depression for years. I tried all the prescribed medications including Lexapro, Zoloft, and Paxil.
They provided some temporary stress relief, but still left me feeling fuzzy and out of sync. I got sick of the medicated approach and decided to try the LightBath. Within a week I felt a lot more relaxed throughout the day.
One month later I feel much less anxious and am getting the best sleep of my life. My girlfriend got REST Therapy and has totally come back out of her shell. Thank You for helping bring my friend back to me.
- Fran Pirozzolo, Sports Psychologist
What Are Binaural Beats?
The music and guided meditation audio in the REST Therapy System incorporates the use of binaural beats to help harmonize your brain waves.
A binaural beat is generated from two tones. Each tone is of a slightly different pitch. One tone is presented to the left ear, and the other to the right.
The two tones combine into a single tone sensed by your brain. This single tone pulse is the stimulation when entraining with binaural beats.
Binaural beats are the most well-known stimulus used for brainwave synchronization.
What Is Visual Meditation?
Guided imagery such as mandalas, fractals, and slow motion nature images are very effective in meditation practice and part of a growing scientific field called neuroaesthetics. Similar to sound, the right images can quickly put your mind at ease and allow for more focus.
Most television, film, and media in today’s world is the opposite of visual meditation in that its goal is to stimulate the senses rather than to slow the senses and stimulate the central nervous system.
The visual approach plays a major role in most of the traditional meditation schools.
Whether this is simply relating to the iconography of meditation, such as the Hindu or Buddhist mandalas, staring at a hypnotherapy image such as a candle flame, focusing on a nominated object such as a lotus flower or a distant mountain, the result is the same: by occupying your attention with a single visual element, you gradually empty your mind of thought.
When you have emptied your mind of unneeded thought, awareness and authentic learning begins.
Overview Of The REST Therapy System
The REST Therapy system is an integrated solution for optimizing brain health and overall wellness be using simple techniques to synchronize and harmonize your mind with your body. Each module emphasizes a different sense organ as the primary learning modality.
Sound Bath
SoundBath is an award-winning sound therapy and guided meditation program. SoundBath integrates encoded binaural beat music with guided meditation exercises. SoundBath's holistic program design reduces stress and anxiety while quickly improving the clarity of your concentration, the quality of your relaxation, and the speed of your personal growth.
This 2 x Audio Set (instantly downloadble in highest quality mp3 format) includes the following:
- 58 minutes of encoded meditation music
- 60 minutes - 7 professional guided meditation exercises with music
- Audio program directions
Encoded Music
SoundBath music is encoded with binaural beats to help synchronize your brain and to slow down your brain waves from the anxious waking pattern of 'beta' to the creative and meditative brain wave patterns of 'alpha' and 'theta'.
The music experience is uniquely designed for sound healing and brain synchronization on all levels - physical, emotional, mental, and energetic.
Beyond any genre, the music is engineered as a pure tonal experience that resonates on every level.
SoundBath consists of two audio programs. The first is carefully selected, award-winning encoded music with no guided meditation.
The second is a series of guided meditations that accompany the encoded music.
There are seven exercises in all designed to cycle through your holistic self starting with physical then moving to emotional, mental, and energetic frequencies.
Each meditation exercise lasts a total of eight minutes.
There is a guided meditation at the beginning of each track then a short period of relaxing music.
This will allow you to go deeper within yourself so that you may fully experience the quality of the exercise from a feeling perspective only rather than a cognitive experience.
This approach helps to sync the right side of the brain with the left.
Guided Meditations
SoundBath includes a series of integrated guided meditations designed to maximize enjoyment and clarity during your natural wellness journey.
Written and narrated by acclaimed sound alchemist Richard Learmont, the exercises will help you to quickly develop the skills needed for mastery of your holistic self.
7 Special Guided Meditations Tuned To Each Chakra
Breath
Learn to master the art of deep diaphragmatic breathing like an expert yogi or professional singer
Presence
Learn awareness techniques to scan your body and connect your mind to sensory functions
Energy
Learn to release negative feelings and to cultivate joy in your life
Response
Learn to acknowledge emotions and to respond with emotional intelligence
Vibration
Learn to identify and express your authentic self
Vision
Learn to utilize the full capacity of your brain through expanded visualization
Creation
Learn to tap into infinite imagination for greater creativity and inspiration.
Light Bath
LightBath is an award-winning, high definition audio-visual program featuring carefully selected neuroaesthetic images from nature engineered for color therapy, hypnotherapy, and guided meditation.
LightBath’s holistic program design reduces stress and anxiety while quickly improving the clarity of your concentration, the quality and duration of your relaxation, and the speed of your personal growth.
In addition to the active program, LightBath can function as an excellent ambient video art installation for work or home.
Transform your television into a liquid mandala of organic fine art and observe as it positively impacts others in your environment.
NeuroAesthetic Visuals
LightBath visuals accelerate and sustain the “relaxation response” critical to calming the mind and external body while stimulating the sympathetic nervous system.
With subtle beauty and ease, the organic mandala images of nature are designed to provide a focal point for your mind and an integrated pace to your journey.
The images are slowed down to the exact frequency needed to move your mind into harmonic entrainment with the visuals through sympathetic resonance.
The LightBath DVD includes the following seven visual exercises.
Each contains the option of playing corresponding encoded music or guided meditations.
- Breath of Light
- Aura
- Solar Energy
- World Heart
- LightWave
- Looking Glass
- Eternal Lotus
Encoded Music
The LightBath music is encoded with binaural beats to help synchronize your brain and to slow down your brain waves from the anxious waking pattern of 'beta' to the creative and meditative brain wave patterns of 'alpha' and 'theta'.
The music experience is uniquely designed for sound healing and brain synchronization on all levels - physical, emotional, mental, and energetic.
Beyond any genre, the music is engineered as a pure tonal experience that resonates on every level.
- Learn to master the art of deep diaphramatic breathing like an expert yogi or professional singer
- Learn awareness techniques to scan your body and connect mind to sensory functions
- Learn to release negative feelings and to cultivate joy in your life
- Learn to identity and express your authentic self
- Learn to utilize the full capacity of your brain through expanded visualization
- Learn to tap into infinite imagination for greater creativity and inspiration
Brain Fitness Research
Brain fitness grew out of the study of neuropsychology and is the science of maintaining and training cognitive abilities.
Its training principles are based on concepts derived from phenomena contributing to neuroplasticity and neurogenesis.
Cognitive abilities like attention, memory, visual/spatial processing, auditory processes and language, motor coordination, and executive functions like planning and problem solving can diminish or become out of sync for a variety of reasons.
Brain fitness typically seeks to improve attention, memory, thinking, and stress management.
Companies such as Lumosity, Posit Science, and Nintendo are leading the way in cognitive therapy tools and research. The REST Therapy system is an excellent complement to these fine programs.
“Neuroplasticity” refers to the physical changes that are continually taking place in your brain as you experience and adapt to the world around you. “Neurogenesis” refers to new brain cell formation and growth. During every day of your life, neurons and the connections between them change to encode information. By influencing this plasticity with the right activities, it is possible to train your brain to function better. Learning new things and challenging yourself frequently may promote more constructive neuroplasticity, and help prevent or off-set the negative effects of brain injury, Alzheimer’s disease, or aging.
The exercises in the REST Therapy brain health program are designed to stimulate the neuroplasticity that leads to improved cognitive ability and a healthier brain.
REST Therapy focuses on the stress aspects of brain fitness with the idea that one must sync the body and mind and clear out extraneous processing before cognitive training can be truly effective.
The Advanced Cognitive Training for Independent and Vital Elderly (ACTIVE) study, funded by NIH, demonstrated that older adults could improve their cognitive abilities with proper training, and that some of these gains were maintained several years later. In this experiment conducted by a number of researchers across the US, over 2800 adults aged 65-94 received training in memory, reasoning, or processing speed. After about 10 hours of training, each group improved significantly in the area that they trained. Even 5 years later subjects maintained many of their improvements.
Fundamental cognitive abilities – such as memory, attention and processing speed – can be improved with appropriate training.
F.A.Q
What if I don't understand all that spiritual lingo?
Not a problem. The REST Therapy programs all take a neutral, straightforward, and practical approach towards meditation. We do not discuss, endorse, or utilize language from any particular tradition. Our approach is that everyone can appreciate being less stressed and more grounded.
Won’t meditation make me mellow. I don’t want to loose my competitive edge?
High profile meditation practitioners such as Russell Simmons, Howard Stern, and David Lynch are great examples that demonstrate the opposite – meditation actually sharpens your edge.
More clarity, concentration, focus, creativity, and energy enable greater success by inspiring you to create and execute your ideas with optimal productivity.
Doesn’t Meditation take a lot of time?
Meditation does require diligence to master. However, we designed REST Therapy training programs to fit into your world so that they optimize your time investment. One of the key benefits of training is that the program will accelerate the benefits of meditation. Most people are so wound up throughout the day that it takes an hour or more to relax enough to get into the start actually meditating. With REST Therapy, In addition, you will learn to create and manage time better by clearing your head, focusing your mind, and better prioritizing activities in your life.
Sound Bath (Worth $97)
- 58 minutes of encoded meditation music
- 60 minutes – 7 professional guided meditation exercises with music
- Audio program directions
Light Bath (Worth $97)
The LightBath DVD includes the following seven visual exercises. Each contains the option of playing corresponding encoded music or guided meditations.
Breath of Light
Aura
Solar Energy
World Heart
LightWave
Looking Glass
Eternal Lotus
Total Value $196
The total value of all the content that you get instant access to in this course is easily worth over $196. But we are not going to charge you anywhere near this amount as we want to create as many new success stories as possible.
Get Started Now For Just A One Time Payment Of $97 $47 With 60 Days 100% Money Back Guarantee
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